Jonas Westberg 16:02 row
4,057m
Meters
16:02.5
Time
1:58.6
Pace
271
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 132 |
February 13, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.5 | 4,057m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 16:02.5 | 262m | 1:59.2 | 206 | 1009 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.