Jonas Westberg 20:02 row
5,259m
Meters
20:02.3
Time
1:54.3
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 133 |
February 11, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,259m | 1:54.3 | 234 | 1106 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 20:02.3 | 5m | 3:50.0 | 29 | 399 |
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Workout Graph
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