Jonas Westberg 50:02 row
13,202m
Meters
50:02.8
Time
1:53.7
Pace
928
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 131 |
February 10, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.8 | 13,202m | 1:53.7 | 238 | 1118 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 50:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 50:02.8 | 12m | 1:56.6 | 220 | 1058 | 21 |
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