Jonas Westberg 8:09 row
2,007m
Meters
8:09.4
Time
2:01.9
Pace
131
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 129 |
February 09, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,007m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 8:09.4 | 801m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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