Jonas Westberg 12:02 row
3,228m
Meters
12:02.5
Time
1:51.9
Pace
232
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 126 |
February 09, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.5 | 3,228m | 1:51.9 | 250 | 1159 | 26 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 |
| 12:02.5 | 519m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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