Jonas Westberg 1:00:02 row
16,062
Meters
1:00:02.3
Time
1:52.1
Pace
1149
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 127 |
February 08, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 16,062 | 1:52.1 | 248 | 1154 | 1149 | 25 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 24 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 24 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 25 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 25 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 25 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 25 |
| 35:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 25 |
| 40:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 26 |
| 45:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 26 |
| 50:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 26 |
| 55:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 26 |
| 1:00:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 26 |
| 1:00:02.3 | 10 | 1:55.0 | 230 | 1092 | 0 | 26 |
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