Jonas Westberg 8:28 row
2,003m
Meters
8:28.4
Time
2:06.9
Pace
125
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 137 |
February 05, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,003m | 2:06.9 | 171 | 889 | 22 | 142 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 142 |
| 8:28.4 | 857m | 2:01.5 | 195 | 970 | 22 | 143 |
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