Jonas Westberg 25:01 row
6,512m
Meters
25:01.8
Time
1:55.3
Pace
451
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 145 |
February 05, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 6,512m | 1:55.3 | 228 | 1085 | 24 | 137 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 130 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 135 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 130 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 139 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 142 |
| 25:01.8 | 3m | 5:00.0 | 13 | 344 | 148 |
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