Jonas Westberg 14:03 row
3,615m
Meters
14:03.0
Time
1:56.5
Pace
246
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 130 |
February 03, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 3,615m | 1:56.5 | 221 | 1059 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 14:03.0 | 1,038m | 1:57.0 | 218 | 1051 | 24 |
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