Jonas Westberg 20:00 row
5,342m
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 127 |
February 01, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 25 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 24 |
| 12:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 27 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 27 |
| 20:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 26 |
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Workout Graph
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