Jonas Westberg 40:00 row
10,271m
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 128 |
February 22, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,271m | 1:56.8 | 219 | 1055 | 21 |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 20 |
| 16:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 21 |
| 24:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 22 |
| 32:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 22 |
| 40:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 22 |
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Workout Graph
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