Jonas Westberg 1:02:47 row
16,008m
Meters
1:02:47.2
Time
1:57.6
Pace
1081
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 129 |
February 28, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.2 | 16,008m | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 55:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 1:02:47.2 | 714m | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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