Jonas Westberg 5:07 row
1,279m
Meters
5:07.2
Time
2:00.0
Pace
84
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 128 |
March 16, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,279m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 5:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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