Jonas Westberg 18:32 row
5,005m
Meters
18:32.6
Time
1:51.1
Pace
363
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 137 |
March 16, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 5,005m | 1:51.1 | 255 | 1177 | 25 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 10:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 27 |
| 18:32.6 | 937m | 1:53.4 | 240 | 1124 | 24 |
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