Jonas Westberg 20:06 row
5,168m
Meters
20:06.0
Time
1:56.6
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 130 |
March 14, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,168m | 1:56.6 | 220 | 1058 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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