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Jonas Westberg 2:05:44 row

32,005

Meters

2:05:44.7

Time

1:57.8

Pace

2156

Calories

138

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate22
Stroke Count2830
Drag Factor128

March 07, 2021 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:44.7 32,005 1:57.8 214 1035 2156 22 138
5:00.0 1,256 1:59.4 205 1007 83 22 125
10:00.0 1,261 1:58.9 208 1015 84 22 131
15:00.0 1,268 1:58.2 211 1027 85 22 137
20:00.0 1,258 1:59.2 206 1010 84 22 136
25:00.0 1,258 1:59.2 206 1010 84 22 138
30:00.0 1,264 1:58.6 209 1020 85 22 130
35:00.0 1,256 1:59.4 205 1007 83 22 135
40:00.0 1,268 1:58.2 211 1027 85 22 134
45:00.0 1,270 1:58.1 212 1031 85 22 138
50:00.0 1,272 1:57.9 213 1034 86 22 140
55:00.0 1,273 1:57.8 214 1036 86 22 136
1:00:00.0 1,280 1:57.1 217 1048 87 23 138
1:05:00.0 1,267 1:58.3 211 1025 85 22 134
1:10:00.0 1,281 1:57.0 218 1050 87 23 143
1:15:00.0 1,277 1:57.4 216 1043 86 23 141
1:20:00.0 1,277 1:57.4 216 1043 86 23 139
1:25:00.0 1,277 1:57.4 216 1043 86 23 136
1:30:00.0 1,277 1:57.4 216 1043 86 23 136
1:35:00.0 1,273 1:57.8 214 1036 86 23 144
1:40:00.0 1,278 1:57.3 216 1044 87 23 141
1:45:00.0 1,276 1:57.5 215 1041 86 23 144
1:50:00.0 1,282 1:57.0 219 1052 87 23 147
1:55:00.0 1,282 1:57.0 219 1052 87 23 141
2:00:00.0 1,294 1:55.9 225 1073 89 24 150
2:05:00.0 1,297 1:55.6 226 1078 89 23 147
2:05:44.7 184 2:01.4 195 972 12 23 140

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Workout Graph

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