Jonas Westberg 5:03 row
1,234m
Meters
5:03.1
Time
2:02.8
Pace
79
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
March 05, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,234m | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 5:03.1 | 11m | 2:20.9 | 125 | 730 | 20 |
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