Jonas Westberg 10:01 row
2,539
Meters
10:01.0
Time
1:58.3
Pace
171
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
March 05, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,539 | 1:58.3 | 211 | 1026 | 171 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 26 |
| 10:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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