Jonas Westberg 11:59 row
3,055m
Meters
11:59.8
Time
1:57.8
Pace
207
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 133 |
March 02, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 3,055m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 11:59.8 | 512m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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