Jonas Westberg 23:22 row
6,022m
Meters
23:22.2
Time
1:56.4
Pace
412
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 128 |
March 25, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 6,022m | 1:56.4 | 222 | 1063 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 23:22.2 | 872m | 1:55.9 | 225 | 1072 | 24 |
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Workout Graph
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