Jonas Westberg 14:12 row

3,756m

Meters

14:12.0

Time

1:53.4

Pace

265

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate26
Stroke Count369
Drag Factor127

March 23, 2021 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.0 3,756m 1:53.4 240 1125 26
5:00.0 1,300m 1:55.3 228 1084 25
10:00.0 1,373m 1:49.2 268 1223 28
14:12.0 1,084m 1:56.2 223 1067 26

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Workout Graph

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