Jonas Westberg 15:48 row
4,004m
Meters
15:48.4
Time
1:58.4
Pace
269
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 126 |
March 27, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.4 | 4,004m | 1:58.4 | 211 | 1025 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 15:48.4 | 207m | 1:56.9 | 219 | 1053 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.