Jonas Westberg 23:08 row

6,004m

Meters

23:08.8

Time

1:55.6

Pace

415

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate23
Stroke Count546
Drag Factor127

March 27, 2021 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.8 6,004m 1:55.6 226 1078 23
5:00.0 1,224m 2:02.5 190 954 21
10:00.0 1,287m 1:56.5 221 1060 23
15:00.0 1,351m 1:51.0 256 1180 26
20:00.0 1,329m 1:52.8 243 1137 25
23:08.8 814m 1:55.9 224 1072 23

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Workout Graph

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