Jonas Westberg 25:00 row
6,711m
Meters
25:00.0
Time
1:51.7
Pace
482
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 125 |
May 21, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,711m | 1:51.7 | 251 | 1162 | 23 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
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Workout Graph
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