Jonas Westberg 12:04 row
3,180m
Meters
12:04.1
Time
1:53.8
Pace
223
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 138 |
May 19, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 3,180m | 1:53.8 | 237 | 1116 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 12:04.1 | 557m | 1:51.4 | 253 | 1171 | 23 |
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