Jonas Westberg 23:25 row
6,015m
Meters
23:25.9
Time
1:56.8
Pace
411
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 134 |
May 14, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 6,015m | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 23:25.9 | 895m | 1:55.0 | 230 | 1091 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.