Jonas Westberg 1:02:21 row
16,004
Meters
1:02:21.0
Time
1:56.8
Pace
1089
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 157 |
May 12, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:21.0 | 16,004 | 1:56.8 | 219 | 1054 | 1089 | 19 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 19 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 19 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 19 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 20 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 20 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 20 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 20 |
| 50:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 20 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 |
| 1:00:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 20 |
| 1:02:21.0 | 583 | 2:00.9 | 198 | 981 | 38 | 19 |
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