Jonas Westberg 5:03 row
1,214m
Meters
5:03.8
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 128 |
May 10, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,214m | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 5:03.8 | 15m | 2:06.6 | 172 | 892 | 16 |
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Workout Graph
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