Jonas Westberg 1:00:00 row
15,857m
Meters
1:00:00.0
Time
1:53.5
Pace
1121
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
May 10, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,857m | 1:53.5 | 239 | 1123 | 19 |
| 12:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 19 |
| 24:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 19 |
| 36:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 20 |
| 48:00.0 | 3,190m | 1:52.8 | 244 | 1138 | 20 |
| 1:00:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 20 |
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Workout Graph
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