Jonas Westberg 20:03 row
5,255m
Meters
20:03.1
Time
1:54.4
Pace
368
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 135 |
May 08, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,255m | 1:54.4 | 233 | 1103 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 |
| 20:03.1 | 1,312m | 1:55.5 | 227 | 1081 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.