Jonas Westberg 1:00:35 row
16,002
Meters
1:00:35.0
Time
1:53.5
Pace
1128
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 146 |
May 07, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.0 | 16,002 | 1:53.5 | 239 | 1122 | 1128 | 21 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 89 | 21 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 22 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 22 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 23 |
| 35:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 21 |
| 40:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 22 |
| 45:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 98 | 22 |
| 50:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 22 |
| 55:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 23 |
| 1:00:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 23 |
| 1:00:35.0 | 135 | 2:09.6 | 161 | 852 | 9 | 22 |
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Workout Graph
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