Jonas Westberg 13:45 row
3,507m
Meters
13:45.7
Time
1:57.7
Pace
238
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 144 |
May 04, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.7 | 3,507m | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 13:45.7 | 945m | 1:59.4 | 206 | 1007 | 25 |
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