Jonas Westberg 2x6000m/1:00r row
12,000m
Meters
44:52.5
Time
1:52.1
Pace
862
Calories
Rest Distance | 61m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 12,061m |
Overall Time | 46:52.5 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 25 |
Stroke Count | 1118 |
Drag Factor | 130 |
May 02, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:52.5 | 12,000m | 1:52.1 | 248 | 1153 | 25 | |
22:28.8 | 6,000m | 1:52.4 | 246 | 1148 | 25 | |
22:23.7 | 6,000m | 1:51.9 | 249 | 1157 | 25 | |
r61m |
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Workout Graph
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