Jonas Westberg 30:00 row
8,465
Meters
30:00.0
Time
1:46.3
Pace
649
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 169 |
May 01, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,465 | 1:46.3 | 291 | 1302 | 22 |
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 21 |
| 12:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 22 |
| 18:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 22 |
| 24:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 22 |
| 30:00.0 | 1,729 | 1:44.1 | 310 | 1367 | 23 |
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Workout Graph
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