Jonas Westberg 30:00 row

8,465m

Meters

30:00.0

Time

1:46.3

Pace

649

Calories

Average Watts291
Calories Per Hour1302
Stroke Rate22
Stroke Count661
Drag Factor169

May 01, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,465m 1:46.3 291 1302 22
6:00.0 1,680m 1:47.1 285 1279 21
12:00.0 1,674m 1:47.5 282 1268 22
18:00.0 1,683m 1:46.9 286 1284 22
24:00.0 1,699m 1:45.9 294 1312 22
30:00.0 1,729m 1:44.1 310 1367 23

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Workout Graph

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