Jonas Westberg 18:27 row
5,010m
Meters
18:27.5
Time
1:50.5
Pace
366
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 131 |
May 01, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 5,010m | 1:50.5 | 259 | 1192 | 22 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 |
| 18:27.5 | 978m | 1:46.0 | 293 | 1308 | 24 |
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Workout Graph
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