Jonas Westberg 25:07 row
6,513m
Meters
25:07.1
Time
1:55.6
Pace
450
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 129 |
April 30, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 6,513m | 1:55.6 | 226 | 1077 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 25:07.1 | 20m | 2:57.5 | 63 | 515 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.