Jonas Westberg 19:19 row
5,019m
Meters
19:19.8
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 129 |
April 29, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,019m | 1:55.5 | 227 | 1080 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 19:19.8 | 1,114m | 1:56.6 | 221 | 1059 | 24 |
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