Jonas Westberg 26:50 row
7,007m
Meters
26:50.0
Time
1:54.8
Pace
488
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 138 |
April 24, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.0 | 7,007m | 1:54.8 | 231 | 1094 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 25 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 26:50.0 | 486m | 1:53.1 | 241 | 1131 | 22 |
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Workout Graph
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