Jonas Westberg 24:02 row
6,376m
Meters
24:02.0
Time
1:53.0
Pace
453
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 138 |
April 23, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 6,376m | 1:53.0 | 242 | 1133 | 23 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 26 |
| 24:02.0 | 1,082m | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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