Jonas Westberg 26:06 row
7,008m
Meters
26:06.5
Time
1:51.7
Pace
504
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 132 |
April 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 7,008m | 1:51.7 | 251 | 1162 | 25 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 27 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 26:06.5 | 300m | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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