Jonas Westberg 25:04 row
6,520m
Meters
25:04.6
Time
1:55.3
Pace
452
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 131 |
April 15, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 6,520m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 25:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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