Jonas Westberg 15:27 row
4,059m
Meters
15:27.3
Time
1:54.2
Pace
283
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 135 |
April 13, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 4,059m | 1:54.2 | 235 | 1108 | 23 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 15:27.3 | 114m | 1:59.7 | 204 | 1001 | 20 |
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