Jonas Westberg 1:19:50 row
21,104m
Meters
1:19:50.5
Time
1:53.4
Pace
1488
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 1685 |
| Drag Factor | 132 |
April 11, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:50.5 | 21,104m | 1:53.4 | 239 | 1123 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 |
| 45:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 50:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
| 55:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
| 1:00:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 1:05:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 |
| 1:10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 1:15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 |
| 1:19:50.5 | 1,311m | 1:50.7 | 257 | 1185 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.