Jonas Westberg 12:00 row
3,007m
Meters
12:00.9
Time
1:59.8
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 129 |
April 10, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,007m | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 12:00.9 | 528m | 1:54.4 | 233 | 1102 | 25 |
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