Jonas Westberg 26:41 row
7,009m
Meters
26:41.3
Time
1:54.2
Pace
489
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 134 |
April 10, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 7,009m | 1:54.2 | 235 | 1108 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 26:41.3 | 439m | 1:55.3 | 228 | 1084 | 23 |
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