Jonas Westberg 21:21 row
5,249m
Meters
21:21.4
Time
2:02.0
Pace
341
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 125 |
April 05, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,249m | 2:02.0 | 192 | 962 | 21 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 21:21.4 | 316m | 2:08.7 | 164 | 863 | 21 |
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Workout Graph
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