Jonas Westberg 25:02 row
6,473
Meters
25:02.0
Time
1:56.0
Pace
445
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 133 |
May 25, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.0 | 6,473 | 1:56.0 | 224 | 1071 | 445 | 20 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 19 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 20 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 91 | 21 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 21 |
| 25:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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