Jonas Westberg 15:46 row
4,003m
Meters
15:46.4
Time
1:58.2
Pace
269
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 131 |
June 02, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.4 | 4,003m | 1:58.2 | 212 | 1029 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:46.4 | 198m | 1:57.1 | 218 | 1048 | 22 |
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Workout Graph
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