Jonas Westberg 19:15 row
5,006m
Meters
19:15.6
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 125 |
June 01, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,006m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 19:15.6 | 1,105m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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