Jonas Westberg 20:02 row
5,349m
Meters
20:02.5
Time
1:52.4
Pace
381
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 131 |
June 01, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,349m | 1:52.4 | 246 | 1148 | 24 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 20:02.5 | 9m | 2:18.8 | 131 | 749 |
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Workout Graph
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